COMPASSIONATE COUNSELLING SERVICES IN YORK
Choosing counselling is a powerful step towards improving your quality of life. As the founder and primary counsellor at Pastures New Counselling Service in York and the surrounding areas, I am dedicated to providing you with compassionate support and guidance through my counselling services. Contact me today to schedule your free consultation.
FULLY QUALIFIED
DBS CHECKED
PROFESSIONAL SERVICE
WHY CHOOSE ME
Choosing Pastures New Counselling means choosing a supportive environment where you can freely explore your thoughts and emotions. I offer one-to-one meetings that are non-judgemental and completely confidential, ensuring a safe space for your journey. Whether you are in York or anywhere else in the world, I provide flexible counselling sessions that can be conducted, via Zoom, or over the phone. I invite you to schedule a free 30-minute consultation to discuss your needs and how I can work together towards your well-being.
INDIVIDUAL FOCUS AND PERSONAL DEVELOPMENT
At Pastures New Counselling, I specialise in self-esteem counselling, anger management, and person-centred counselling. My approach is tailored to your unique needs, focusing on empowering you to achieve personal growth and emotional well-being. Whether striving to enhance self-confidence or explore your inner self in a supportive environment, I am here to guide you towards positive change.
EMOTIONAL AND MENTAL HEALTH SUPPORT
I provide comprehensive emotional and mental health support through anxiety counselling, stress management techniques, emotional problem counselling, and talking therapy. As your therapist, I am committed to helping you navigate these challenges with empathy and practical strategies. Together, we will work to identify triggers, develop coping mechanisms, and cultivate resilience to manage stress and improve overall mental well-being.
TRAUMA AND CRISIS INTERVENTION
If you are dealing with trauma or crisis, my services include abuse counselling, support for domestic abuse survivors, bereavement counselling, trauma counselling, and assistance with managing panic attacks. I am here to support you through these difficult times and help you regain a sense of stability and peace. My priority is your well-being, and I am dedicated to assisting you on your emotional resilience and renewal journey.
Tina from Pastures New is a wonderful counsellor who treats her clients with kindness and compassion. I started meeting with her around 6 months ago, suffering from anxiety and self-esteem problems. In each session, Tina gives me the space to share what's on my mind, asks me questions that help me further explore my feelings and what might be causing them, and shares techniques to regulate my emotions and stay calm/focused (which is my personal goal from therapy). Over time, I've grown to understand more about my triggers and how to cope with them and feel like I've made a lot of progress. I genuinely look forward to every talk with Tina, and I heartily recommend her to all my friends and family!